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As the record for the shirted bench press shot up to 965 pounds the unshirted or raw markhas stayed at an earthly 713 pounds.

Bench press 1000 lbs. Younger men are typically able to bench press more than older men and men in general. The 1000lb club requires strength across multiple disciplines you can t just be a bench warrior and expect to join the 1000lb club. Gene rychlak is the first man to bench press 900 lb 408 kg.

Scott mendelson or gene rychlak jr. Apart from the paralympics the bench press is unfortunately not olympics. It is an adjustable exercise seat that can be easily and safely to use.

And benefit from its well made structure it can use in high intensity for a long time. 455 kg 1 004 lb 2004. A 1200 pound 3 lift total bench press squats and deadlifts is more than 95 of gym rats will ever accomplish.

The average weight most adult men and women can bench press depends on age fitness level and other factors. At the same time your squat won t get you across the line into the 1000 pound territory when you re neglecting your upper body and failing to put up a decent bench press. Gene rychlak is the first man to bench press over 1 000 lb with a lift of 1 004 lb 455 kg in november.

Day 1 fitness weight bench is made of heavy duty steel which can support up to 1000 lbs. Who can bench press 1000 pounds. Scot mendelson has that record nowadays every top bench.

Therefore a good place to look for bench press records is the international powerlifting federation or short ipf. There was a time when every lifter was wondering who would make the first 1 000lb bench press. A 1500 pound 3 lift total is a huge accomplishment and will be hard to beat at most local natural powerlifting meets.

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