Bench Press Records By Weight Class
Younger men are typically able to bench press more than older men and men in general.
Bench press records by weight class. Recently new awards for three world records recognized by the 2007 amateur athletic union bench dead lift and push pull championships and the north american powerlifting championships were added. Class lift lifter country year fed 123 639 andrzej stanaszek poland 05 09 02 epf 132 551 mike booker usa 2002 aau 148 580 jonathan garcia usa 03 07 20 usapl 165 644 yoshihiro higa japan 07 12 20 jpa 181 760 aleksey nikulin russia 06 24 18 ipl rpu 198 804 amit sapir canada 04 16 16 apa 220 822 joe sullivan usa 09 26 20 wrpf 242 859 kevin oak okolie usa 02 01 20 spf. Class lift name weight.
6 ft 2 his current record is the third time in 2008 that he has broken the bench press world record. Bench full power class rank lifter bench date fed. On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington.
The average weight most adult men and women can bench press depends on age fitness level and other factors. The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. Org bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back.
Class with a 503 lb. And lest we forget michael dudley s 234kg bench press from back in 2017 is also a. These records are safe as the big man ambles off into the masters.
Weightlifting at the level of the pros below requires a combination of grueling training purposeful recovery solid nutrition and a lot of grit and determination to succeed in the sport one must put their training at the top of their list of priorities. World men s age group records. Bench press 13 354 000 lifts squat 7 651 000 lifts deadlift 7 724 000 lifts shoulder press 1 915 000 lifts barbell curl 916 000 lifts front squat 645 000 lifts bent over row 605 000 lifts incline bench press 440 000 lifts hex bar deadlift 321 000 lifts sumo deadlift 166 000 lifts hip thrust 188 000 lifts romanian deadlift 188 000 lifts military press 321 000 lifts seated shoulder press 44 000.
2019 s dominant super tony reinmuth looks secure with that title for a while but 1042kg is the big ask he has to chase. Even if you can t bench press or squat your way to a world record it s always motivating to see people who can. 05 18 2018 2018 open nationals.
Master 5b bench press name weight date location 83.
