Bill Crawford Bench Press

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One of the biggest reasons is that bill crawford.

Bill crawford bench press. Especially new lifters and raw lifters with not much knowledge of history of the sport are unaware of the power of metal militia. Bill crawford benching 900lbs in exhibition at the ipa tournement in ithica ny on 3 30 2012. Especially new lifters and raw lifters with not much knowledge of history of the sport are unaware of the power of metal militia.

So pay very special attention and you too might see your bench go through the roof. Bill crawford became known as the best bench press specialist in the world. I have lousy leverages for the bench and for 20 years it proved to be a nightmare for me.

Bill crawford became known as the best bench press specialist in the world. Bill crawford of metal militia fame is the man who finally helped me improve my bench in a significant way and i know the ideas will work for you too. That represents a gain of more than 137 5lbs on my bench press in less than 6 months.

Today not as many people in the world know of metal militia technique or training method. Today not as many people in the world know of metal militia technique or training method. One of the biggest reasons is that bill crawford.

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