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Clavicle Pain Bench Press

A study published by the national strength conditioning association reported up to 36 of documented weight training related injuries occur in the shoulder complex.

Clavicle pain bench press. Collar bone pain when doing flat bench press serious repsticles anyone have any advice for me when i do bench presses i get some pain in both collar bones and its a bone type pain not a muscle and its always worse right after i do a set and i release the bar. Your shoulder is actually made up of three separate joints the acromioclavicular glenohumeral and sternoclavicular joints of which your collar bone or clavicle is an intricate part. If an injury is named.

Injuries to the shoulder complex among bodybuilders are relatively common. The shoulder is comprised of 3 separate joints in which the collar bone or clavicle is a complex part. More alarming however is the reported 28 prevalence of an injury to the ac joint known as weightlifter s shoulder hint.

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