How Much Does Dwayne The Rock Johnson Bench
Dwayne the rock johnson can bench press 425 pounds for a single but he can also bench press up to 450lbs depending upon his energy levels.
How much does dwayne the rock johnson bench. He is 46 years old and he was born on may 2nd 1972. Dwayne douglas johnson born may 2 1972 also known by his ring name the rock is a american canadian actor producer businessman retired professional wrestler and former american football and canadian football player. Dwayne johnson s workout how much does the rock bench.
Sure a 275 pound bench is nothing to sneeze at but we re quite confident that hercules max is far higher. Even though right now i feel like i m good for between 560 and 580 550 is my official best. What is the most you have ever bench pressed.
How much does dwayne johnson bench press. 7 23 2014 12 10 am pt. How important is strength training to a wwe superstar.
Dwayne the rock johnson has said his maximum weight on the bench press. Not bench press but i hopped on the cable fly machine right after he got off to see how much stronger the dude is. Strength training is pivotal in my performance it s extremely important.
Dwayne johnson better known as the rock can manage a single 425 pounds and bench press up to 450 pounds. That s sooo high school. His films have grossed over 3 5 billion in north.
Johnson weighs 262 pounds and he is 6 foot 5 feet tall. Dwayne the rock johnson gave his ravenous audience a glimpse at his current chest training this week on instagram and it lined up perfectly with that philosophy. Although it will often depend on his energy and protein levels.
How much does dwayne the rock johnson bench. Five hundred fifty pounds. Look at what the rock does with his bench press and see if you can match it.
He wrestled for the world wrestling federation wwf later wwe for eight years prior to pursuing an acting career. The rock has been known to use a chain to lift and build strength and his bench press.
