Hugh Jackman Bench Press

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In fact in 2016 mf reported that jackman had joined the 1 000lb powerlifting club which means he cranked out a 235lb 107kg bench press 410lb 186kg deadlift and a 345lb 156kg squat in one day.

Hugh jackman bench press. Cuban press with 10 reps and 30 sec rest 3 sets 5. Dumbbell shoulder press and behind the neck press with 10 reps and 1 min rest 4 sets 4. Wolverine star hugh jackman is popping his claws for the camera.

Wolverine star hugh jackman bench presses 320. 7 tips for a big bench press from hugh jackman s trainer 0 shares share on facebook share on twitter for most lifters chest day is the most sacrosanct of gym sessions. Wolverine is a serious beast and jackman s training led by the nyc based gym the dogpound led him to hit a 410 pound deadlift above a 355 pound squat and a 235 pound bench at age 46.

Warm up with dynamic stretch and foam roll exercises. The hugh jackman deadlift of 410 pounds put him into the prestigious 1000 pound club. While he is better known for his movies like the wolverine watching hugh jackman deadlift is an inspiration for people of all ages.

In fact hugh can bench press 315 lbs and leg press 1 000 lbs which is very impressive for a 6 3 lifter weighing 195 pounds at under 10 bodyfat. Impressed with the wolverine star s bench press. Officially joining the 1 000 pound club take a look at this instagram video jackman posted dead lifting the serious weight with the caption made it into t.

Here is hugh jackman s arms and shoulders workout routine.

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