Nfl Combine Bench Press Rules

Nfl combine bench press rules. September 22 2020 events and seminars. At the nfl combine bench press is used as a test of muscle strength and stamina in which athletes lift 225 pounds 102 kg as many times as possible.

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The bench press test is a test of upper body strength.

Nfl combine bench press rules. At last year s nfl combine pittsburgh steelers offensive tackle mike adams put up just 19 reps on the bench press 14 reps fewer than indianapolis colts center a q. The top performer in the nfl combine bench press over the last ten years was oregon state defensive tackle stephen paea who completed an amazing 49 reps in 2011. The bench press is the ultimate test for power and endurance at the nfl combine.

Those are essentially the bench press event s only rules. Justin ernest 1999 49 reps. The key to a more reps however often lies in proper technique and setup.

Since 1999 only 17 men at the combine have managed to achieve more than 40 repetitions. Here s a look at how athletes train to make sure they re ready to push as many reps as possible. Shipley s 33 at the 2009 combine.

The nfl combine s bench press just might be the most popular event next to the 40 yard dash because it measures a player s strength and stamina. At the nfl scouting combine the 225 pound bench press tests both strength and endurance. The nfl does not keep combine records but here are the top marks for the 40 yard dash the bench press and more over the last decade.

With increasing interest in the nfl draft the event has grown in both scope and significance allowing nfl decision makers to evaluate potential prospects in a standardized setting the event evolved from national. Now let s take a look at some of the statistics.

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