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Olympic Record Bench Press

Even if you can t bench press or squat your way to a world record it s always motivating to see people who can.

Olympic record bench press. The central nervous system and its activation to a high level is what olympic lifting is all about. This was during the arnold sports festival 2. Heading into the deadlift with one all time world record.

The current record was set on february 9th 2019 by ray williams. On the bench press cohen went 2 for 3 and finished with a 102 5kg 226 lb second attempt and closely missed her 105kg 231 third attempt. Benchpress benchpressrecord worldrecord blaine sumner sets the new bench press world record at 454kg 1003lbs.

His three lift total was 2 436 pounds. The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. The world record for the combination of the squat deadlift and bench press gives you the powerlifting total.

Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. So when you get an oly lifter on the bench press its almost a walk in the park exercise for them from a neural stand point as the degree of complexity of the movement is uncomparable to oly lifts.

Source : pinterest.com