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The big movements are all there with leg press over head press bench press rows and chin ups.

Reggie bush bench press. For most people a 300 lb. Bench press 40 5 vertical jump. In the new reggie bush workout were some interesting additions such as prehab exercises and a crazy physical workout called fre flo do.

5 ft 10. For some that may be 200 pounds. Compound movements done explosively are the foundation of the reggie bush workout.

Reggie bush s extreme workout tagged. Bench press is impressive. Reggie bush at usc s 2004 bcs national championship celebration.

Bush received an athletic scholarship to attend the university of southern california where he played for the trojans from 2003 to 2005 under head coach pete carroll. Nfl scouting combine and pro day scores percentiles and metrics for reggie bush rb southern california. Drew brees nfl reggie bush running back now that we all see that deuce mcallister is no longer the durable back its become apparent that reggie bush either needs to gain 30 lbs or become the strongest hb slot back in the history of football.

Personally i would say that any bench press that is 1 5 times your bodyweight and higher is impressive. I believe bush ran a 4 32 while adrian ran a 4 38. Reggie bush is a little faster but adrian peterson is much stronger.

Source : pinterest.com