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Situps bench. Hold the top of the bench with your hands raising and lowering your legs toward the ground. Flip yourself over from a sit up and raise your upper body flexing your lower back. Do sit ups on the bench with help from a long time personal trainer in this free video clip.

This bench is great for those looking for safe and effective sit ups and crunches. It is a cost effective and easy to store option which doesn t compromise on quality of build. Its easy storage makes it a perfect candidate for those in small spaces.

Sit ups are a very crucial part of core workouts and deltech delivers on all notes. Sit ups work your core and improve your athletic ability posture balance and more. The sturdy frame will last a lifetime with proper care.

The best utility bench is often designed to be adjustable so that you can do numerous other exercises aside from sit ups such as leg raises crunches and frog kicks. You don t need to be sitting on a floor to do sit ups. Can also be weighted side to side crunches at the top or bottom etc.

The adjustability also affects overall comfort and will help you get the most out of your workouts.

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