Max Bench Press Record
It s big e myself followed by ryback.
Max bench press record. I m pretty proud of that. Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6. 6 ft 2 his current record is the third time in 2008 that he has broken the bench press world record.
On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington. At hard nock s south where we train i have the number two bench press record. Simeon panda bench press max.
Becca swanson holds several powerlifting world records for women including the highest squat highest deadlift and the highest bench press. Bench press strength standards help you to compare your one rep max lift with other lifters at your. What s the best way for a person to increase his max bench.
Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. I witnessed him bench press 575. Rebecca swanson aka becca swanson born november 20 1973 is an american powerlifter multiple world record holding professional powerlifter pro wrestler and an accomplished strongwoman.
The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. You will notice that he is not messing around with the weights he is bench pressing. A man who has been pumping iron for just seven years now holds the world record in the raw bench press after hoisting a staggering 739 6 pounds at an event on saturday in california the owensboro.
You have to remember that simeon panda the natural bodybuilder has been lifting weights for more than 15 years now. Bench press 13 354 000 lifts squat 7 651 000 lifts deadlift 7 724 000 lifts shoulder press 1 915 000 lifts barbell curl 916 000 lifts front squat 645 000 lifts bent over row 605 000 lifts incline bench press 440 000 lifts hex bar deadlift. Who is the most impressive bench presser you have witnessed in person.
The average weight most adult men and women can bench press depends on age fitness level and other factors. Younger men are typically able to bench press more than older men and men in general.
